SPIKE’S COMMUNITY LESSONS

Spike was inspired by how well our New Zealand athletes did in and on the water at the recent Olympic Games and want to help future athletes find their love for water.

He is borrowing some pool space from his friends at Swimsation to help more swimmers in his community have access to learn to swim education by reducing the cost of lessons to one of the cheapest in Auckland – Way to go Spike!

Program Details for Spike’s Community Lessons:

* $15 per lesson (charged monthly on 1st of the Month)

* 30 minute lessons – with 10 swimmers per class

* 4 Levels – focusing on freestyle and backstroke

To find out more information or reserve a space please contact our admin@swimsation.com

SPIKE’S LEVEL 1

Spike’s Level 1 is for school aged children who are not confident in the water.

In this level our instructor will use fun activities to develop water confidence and water safety.

30 minute lessons
School Age swimming lessons are 30 minutes long, keeping them short, fun, and engaging.
Safe entry and exit
Learning how to enter and leave the pool safely and independently.
Submerge and Blow Bubbles
Getting comfortable putting their face and head underwater, often by blowing bubbles.
Float Front and Back
Learning to relax and let the water support your body.

Please contact our admin@swimsation.com to book lessons.

Auckland Swimming Lessons - Swimsation Swim School

SPIKE’S LEVEL 2

Spike’s Level 2 is for school aged who are confident floating unassisted on their front and back.

In this level our instructor will use fun activities to continue to develop water confidence and safety, along with freestyle, backstroke kicking and stroking

30 minute lessons
School Age swimming lessons are 30 minutes long, keeping them short, fun, and engaging.
Freestyle Kick
Alternating up-and-down leg movement, primarily from the hips, used to provide propulsion and maintain balance for freestyle swimming.
Backstroke Kick
Alternating up-and-down leg movement similar to the freestyle kick but performed on the back.
Freestyle Arm Strokes
Alternating arm movements that pull water from an extended reach forward to a powerful finish by the hip, propelling the swimmer forward.
Backstroke Arm Strokes
Alternating arm movements that pull water from an overhead reach propelling the swimmer on their back.

Please contact our admin@swimsation.com to book lessons.

SPIKE’S LEVEL 3

Spike’s Level 3 is for school aged children who are confident performing freestyle and backstroke arm strokes.

In this level our instructor will use fun activities to continue to develop water confidence and safety. They will also be teaching freestyle breathing technique and increasing swimmers technique and endurance in backstroke.

30 minute lessons
School Age swimming lessons are 30 minutes long, keeping them short, fun, and engaging.
Freestyle Breathing
Performing the freestyle stroke focusing on breathing alternately to both the left and right sides.
25m Freestyle with Bi-lateral Breathing
Performing the freestyle stroke, swimming a 25m lane while breathing alternately to both the left and right sides.
25m Backstroke
Swimming on your back using continuous, alternating arm and leg movements to propel yourself through the water.

Please contact our admin@swimsation.com to book lessons.

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SPIKE’S COMMUNITY LESSONS

Spike was inspired by how well our New Zealand athletes did in and on the water at the recent Olympic Games and want to help future athletes find their love for water.

Program Details for Spike’s Community Lessons:

SPIKE’S LEVEL 1

SPIKE’S LEVEL 2

SPIKE’S LEVEL 3

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